Recipe 2 – Cold Chicken, Potatoes and Salad

Feeds 4 adults  Ingredients:  £2.28 8 slices of cold chicken breast + 1 chicken leg   (£1.68) 4 large potatoes = 1 kg                                             (40p) Basic salad:  (Prices can vary)  £1.40 ½ Iceberg Lettuce                                                   (47p) Cherry Tomatoes 4 x 3

Recipe 5 – Spaghetti Bolognese

Feeds 6 Ingredients:  £3.64 75 grams Spaghetti per person           (36p) 450 grams (1lb) mince         (approx. £2.00) 1 Large onion                                          (10p) 4 carrots                                                  (20p) 180 grams 6 ozs mushrooms              (40p) Tin of chopped

Recipe 8 – Pork joint, roast potatoes & vegetables

Feeds: 4 people x 3 meals = 12 portions Ingredients:  £2.62 Pork Joint approximately 1,000 grams – 8 slices   (£1.20) 1 kg potatoes peeled                             (40p) 1 round of Broccoli                              (65) 6 carrots                                                (22p) 1 apples                                                (15p) Method: 1.Rub a little

Recipe 9 – Cold Pork with salad/coleslaw & mashed potatoes

Feeds 4 Ingredients:    £1.73 Remaining slices of roast joint = 8     (330 grams)       £1.26) If you haven’t 8 slices add a boiled egg to each portion   (32p) Apple sauce                                                                               (15p) Basic salad:  (Prices can vary)  £1.73 Iceberg Lettuce